Therapies

Cognitive Behavioral Therapy

Cognitive behavioral therapy is a psychosocial intervention that tries to alleviate symptoms of various mental health issues, most notably anxiety disorders and depression.

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Interpersonal Therapy

IPT, also known as interpersonal therapy, is a treatment for depression that is time-limited and goal-oriented. Studies have demonstrated …
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Positive Psychology

The field of positive psychology is the scientific study of the factors that contribute to an individual's and society's sense of …
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Motivational Interviewing

The counseling method known as motivational interviewing is aimed to assist clients in locating the inner drive necessary to bring about …
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